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Play is so essential. Essential to learning, essential to growth, essential to well-being and happiness. Sleep is essential as well. This is how we integrate what we've learned, how our mind processes all experiences. And, of course, it is restorative. It's always sad to hear when children are not getting enough sleep or play.

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Well put Jan. Without play I find work full and draining.

This happens too when I'm sleepy. Learning becomes a chore

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